What stands between you and complete happiness? You wake up in the
morning and from there the choice is 100% yours. Before you roll out of
bed, tell yourself today is going to be a great day. You'd be surprised
the tone it sets for the rest of the day. If you start to feel like that
happiness is slipping away, try this!:
Too much energy gets wasted sweating the small stuff so the next time you find yourself reacting negatively to something:
1) Step back for a moment and take a deep breath
2)
Find the good even if it’s only a possible good, for instance missing
that green light could have prevented you from getting in a car accident
later down the road)
3) Move on with your day
Cheers!
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