Sunday, March 25, 2012

Don't Let Anything Keep You From Being Your Best

What stands between you and complete happiness? You wake up in the morning and from there the choice is 100% yours. Before you roll out of bed, tell yourself today is going to be a great day. You'd be surprised the tone it sets for the rest of the day. If you start to feel like that happiness is slipping away, try this!:

Too much energy gets wasted sweating the small stuff so the next time you find yourself reacting negatively to something:

1) Step back for a moment and take a deep breath
2) Find the good even if it’s only a possible good, for instance missing that green light could have prevented you from getting in a car accident later down the road)
3) Move on with your day


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